Guests staying overnight at one of Disneyland Resort’s three hotels receive exclusive perks. Some of these are well publicized, like a complimentary Lightning Lane reservation. Others go under the radar. Many guests of Disneyland’s onsite hotels don’t realize they have access to an entire suite of fitness classes, including several located inside the theme parks before they open to the public.
Disneyland added 7 new fitness classes available to purchase for hotel guests, joining the existing 17 classes. Among the new offerings is yoga inside Star Wars: Galaxy’s Edge! We have the full list of offerings and pricing. Mickey Visit brings you the latest Disney news and planning resources, including Disney+ increasing subscription prices for almost all plans and Disneyland dates to avoid if you hate crowds.
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Fitness Classes for Disneyland Resort Guests
There’s nothing quite like doing burpees in the middle of an empty Avengers Campus as the sun is coming up. Disneyland Resort offers a robust slate of fitness classes exclusively to guests staying at Disneyland Hotel, Disney’s Grand Californian Hotel & Spa, and Pixar Place Hotel. We are big fans of these classes and the incredible instructors who lead them.
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These for-purchase classes are in addition to the complimentary 24/7 access to the hotels’ gyms.
Disneyland already had an impressive lineup of fitness class selections, and now has added more options. The power walking class was the first Disneyland workout that we experienced, and we were so impressed with the leader of the fitness programs at the Grand Californian that we kept coming back for more. See our firsthand experience with several of Disneyland’s fitness classes.
These classes are 30-60 minutes and cost $25-$49, depending on the class.
With the addition of the 7 new fitness classes, one class, Aqua Beat, is no longer offered. It was a 45-minute, low-impact water aerobics class.
Below, we map out the full list of new courses and existing classes.
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New Fitness Classes at Disneyland Resort
Yoga in Star Wars: Galaxy’s Edge (60 minutes, price TBA)
Greet the day with a special early morning yoga session in Disneyland Park before it opens. Designed for all levels, this class incorporates various types of yoga in an enchanting atmosphere. After the session, enjoy light snacks, have your photo captured as a special keepsake, and take home a commemorative fitness towel.
Awakening Yoga in Disney California Adventure Park (45 minutes, $49)
Greet the day with an inspiring early morning yoga session in Disney California Adventure Park before it opens. Designed for all levels, this class blends a variety of yoga styles in an unforgettable park setting.
Cars Land Lightning Drills (45 minutes, $40)
Take on an energetic fitness class held in the Cars Land area of Disney California Adventure Park. You’ll power through agility ladders, cone drills, hurdles, jump ropes, bodyweight movements, and core exercises designed to help enhance speed, agility, and strength.
Pixar Pier Fitness Challenge (45 minutes, $40)
Challenge yourself with a boot-camp-style workout held in the Pixar Pier area of Disney California Adventure Park. Take on bodyweight movements, stairs and ledge exercises, resistance bands, medicine balls and core work designed to test your strength, agility and endurance.
Grizzly Peak Fitness Camp (45 minutes, $40)
Tackle a boot-camp-style workout held in the Grizzly Peak area of Disney California Adventure Park. You’ll take on bodyweight movements, resistance bands, dead balls, and core work designed to test your strength, agility, and endurance.
Dream, Breathe, Restore (30 minutes, price TBA)
Slow down and reconnect with yourself in this calming class designed for all levels. Gentle stretching, guided breathwork, and soothing meditation help release tension and restore balance. Set to familiar Disney instrumental melodies, this peaceful experience offers a comforting space to relax, recharge, and leave feeling refreshed.
Balance Board – Fitness (45 minutes, $30)
Train your stability and balance in this dynamic fitness class designed to challenge your body and keep you engaged. You’ll build strength, improve coordination, and enhance balance through unique exercises in a lively, supportive environment.
Existing Fitness Classes at Disneyland Resort
Sunrise Yoga in Disneyland Park (60 minutes)
Ground yourself with a gentle, morning yoga session in an enchanting setting — in the park before it opens. Designed for all levels, this class incorporates various yoga poses to awaken your body and mind. Following the yoga session, enjoy light snacks. Plus, get your picture captured for a special keepsake and take home a Disneyland Resort fitness towel.
Adventure Boot Camp (45 minutes, $40)
Release the beast! Join a high-intensity boot camp at Disney California Adventure Park before the park opens. This class includes push-ups, squats, and sit-ups, and maintains a 15-minute-per-mile pace jogging around the park. Wear a good pair of exercise shoes!
Avengers Recruits Fitness Challenge (45 minutes, $40)
Suit up for an active fitness class designed to elevate your fitness level through a thrilling, superhero-themed storyline and challenges. Held at Avengers Campus in Disney California Adventure Park, this class incorporates bodyweight movement, medicine balls, resistance bands, bodyweight drills, and core exercises.
Yoga in the Redwood Creek (45 minutes, $49)
Enjoy an intimate mindfulness experience within Disney California Adventure Park. The combination of this class is a mesmerizing somatic sound meditation—a unique blend of soothing sounds and imagery you won’t soon forget. This practice is designed for all levels and incorporates various yoga flows that engage the body and mind.
Power Walking Workout in Disney California Adventure Park (45 minutes, $40)
Kick off your day with an energizing walk and active stretching throughout Disney California Adventure Park before it opens. Walk up to 2 miles at a pace of up to 18 minutes per mile. Be sure to wear comfortable walking shoes!
Magical Ride – Group Cycling (45 minutes, $30)
Kickstart your day with an intense cycling session that will have you pedaling through heart-pounding sprints, climbs, and intervals. Top-of-the-line stationary cycles and energetic music will get your heart rate soaring while you burn calories and improve your cardiovascular fitness. Classes are located at the Disneyland Hotel.
Paddleboard Yoga (30 minutes, $35)
Strengthen your body with a floating workout that combines cardio, strength, and core exercises on a paddleboard in the Fountain Pool at Disney’s Grand Californian Hotel & Spa and the Palette Pool of the Villas at the Disneyland Hotel. You should be comfortable in the water before taking this class.
Paddleboard Fitness (30 minutes, $35)
Discover inner peace and tranquility as you practice yoga on a paddleboard while floating in the Fountain Pool at Disney’s Grand Californian Hotel & Spa and the Palette Pool of the Villas at the Disneyland Hotel. You should be comfortable in the water before taking this class.
Awakening Yoga at Disney’s Grand Californian Hotel & Spa (45 minutes, $25)
Wake up with Disney! Ground yourself with a morning yoga session designed for all levels. You’ll move through a variety of yoga poses intended to help improve mental awareness and start your day off right.
Disney Ears Yoga (45 minutes, $25)
Add a little Disney magic to your zen by wearing your favorite Disney ears during this morning yoga session at Disney’s Grand Californian Hotel & Spa. Note: Disney ears are not required but are strongly encouraged. Disney ears will not be provided.
Bodyweight Circuit (45 minutes, $25)
Feel the burn! Perform an intense series of timed exercises utilizing your own body weight. This class targets a total-body workout at multiple outdoor stations throughout Disneyland Hotel’s Adventure Lawn or Disney’s Grand Californian Hotel & Spa.
Grand Boot Camp (45 minutes, $25)
Perform repetitions of different full-body exercises at multiple outdoor stations, utilizing various types of equipment, in this high-powered workout at Disney’s Grand Californian Hotel & Spa.
Breathe – Sound Meditation (45 minutes, $25 or $30 in pool)
Take a gently guided meditation designed to quiet your mind and bring you into a deep state of self-reflection.
Stretch Before the Magic! (45 minutes, $25)
Prepare your body for an exciting day walking through the park! Allow our instructors to guide you through gentle stretching to help relax your muscles.
Tai Chi (45 minutes, $25)
Reconnect your mind and body with our transcendent tai chi experience. This ancient Chinese martial arts practice consists of gentle physical and breathing exercises along with stretches that evoke a graceful meditation in motion.
Yoga Burn (45 minutes, $25)
Experience an exhilarating combination of cardio, Pilates, and yoga with a focus on core engagement. This class is a perfect balance of yin and yang.
Customized Wellness Consultation (45 minutes)
Enhance your well-being by achieving your fitness, nutrition, or mindfulness goals with the help of a personalized consultation by a wellness advisor.
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