Dietary Constraints and Healthy Food Options at Walt Disney World

Walt Disney World is happy to accommodate any dietary restrictions or food allergies. Just make a note when you make your dining reservation and tell the cast member upon check in at your dining reservation. Our guide is here to help you navigate Walt Disney World with dietary restrictions!

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Walt Disney World Dietary Restriction Basics

Disney offers alternatives to most common allergies by substituting different ingredients and approaches. Most Disney chefs, restaurants and quick-service locations can accommodate the following common food allergies:

We have found a couple locations around the Walt Disney World resort that are ideal with people that want healthy food options or are looking for dietary restricted options.

1. Erin McKenna's Bakery in Disney Springs

This bakery is a dietary restrictions heaven! They specialize in gluten-free and vegan sweets. They offer a coconut milk based iceream which will make any vegan happy.

2. Pecos Bill Tall Tale Inn and Café in Magic Kingdom

This restaurant has plenty of options for vegans and vegetarians alike. Along with gluten free and healthy options- it's a good place to put on your list if you want the option of roasted vegetables!

3. Tangierine Café in Animal Kingdom

This quick-service option in Animal Kingdom is a great option for quick and convenient service. They offer plenty of cold sides like salad and hummus.

4. Sunshine Seasons in Epcot

This is the go to place for fresh produce! The produce at this restaurant all come from the greenhouses of The Land Pavilion. There are also Asian and wood-grilled entrées to choose from along with a variety of fresh produce.

5. Anaheim Produce in Hollywood Studios

The Anaheim Produce cart is a good place to grab on-the-go healthy items featuring fresh fruit and veggies, Mickey pretzels with zesty cheese sauce, frozen lemonades, and more.

Plan Your Visit To Walt Disney World

Ready to plan your day at Walt Diney World? Be sure to subscribe to our Disney deals newsletter for all the latest information on deals and saving tips to help you save money and experience more! Sign up here.

You can discover more about planning your trip from these links:

• Walt Disney World Cheap Food Guide
• Discount Walt Disney World Tickets
• Walt Disney World Character Guide
• Guide to Epcot Food and Wine Festival
• Guide to Walt Disney World Transportation