Stephen is an author, Doctor in Physical Therapy, and runner. He's a California native and recent Orlando transplant who's traveled to Disneyland and Walt Disney World countless times. Outside of sharing his love of Disney, Stephen helps Disney travelers physically prepare for their vacation so they can walk more, enjoy longer days, and make magical memories with their loved ones without pain or burnout.
It’s about time we address one of the most popular sports sweeping across the U.S. No, it’s not football. It’s not basketball. Yes, it’s pickleball! Believe it or not, between 2020 and 2023, participation in […]
Do you know how many Disney World hotels are walkable to the Disney theme parks? If you guessed nine, you’re absolutely correct. Of the over 30 hotels at Walt Disney World, that means just about […]
The cost to visit Universal Orlando can skyrocket pretty quickly. From your flight, to transportation, to hotel accommodations, the prices add up! And let’s not forget your admission tickets to visit the Universal Orlando theme parks. […]
Your entire Disney World experience is many times determined by your first step into your Disney World hotel lobby. There are certainly other factors that can affect your Disney World experience. Other than the theme […]
Disney World is well-known for its high quality restaurants, but what about its pastries? It’s easy to come up with a list of the top table-service restaurants or top quick-service restaurants at Disney World. Heck, […]
Of all the resort hotels at Walt Disney World, Disney’s BoardWalk Inn & Villas holds a very special place in my heart. Much like Magic Kingdom, the BoardWalk’s theming brings feelings of nostalgia for a […]
The running trails at the Disney World hotels are a great way to get a little of the runDisney experience during your Disney World vacation. The running trails around the Disney World hotels are a […]
Not staying hydrated is one of the most common mistakes guests make at any Disney theme park. How you hydrate at Disney is just as important as how you approach planning your Disney World vacation. […]
Not having planned rest breaks and rest days is one of the most common mistakes among Disney guests. Not only is rest important to allow your joints and muscles to recover, but it’s also essential […]
Universal’s Volcano Bay at Universal Orlando is an incredible water theme park full of both thrills and relaxing attractions to keep the entire family happy. However, while your group is out exploring all the water […]
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