Vegetarian at Walt Disney World: The Best Food and Treats You Can Find!

Traveling as a vegetarian can be limiting when you’re hoping to try a variety of new foods in theme parks. Walt Disney World is great about being accessible to food allergies and restrictions but you can also find plenty of vegetarian foods to enjoy in the theme parks and hotels. Here are our top foods for dining as a vegetarian at Walt Disney World.

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1. Lighthouse Sandwich, Columbia Harbor House, Magic Kingdom

You can find this delightful sandwich in Liberty Square at Magic Kingdom Park. This sandwich has hummus, tomato and broccoli slaw on toasted multigrain bread and is served with house-made potato chips. Dining as a vegetarian at Walt Disney World is easier than ever with so many great sandwich options.

2. Caprese Sandwich, Backlot Express, Hollywood Studios

This fresh caprese sandwich is to die for with marinated fresh mozzarella, vine tomatoes, herb-cheese pesto, and arugula on ciabatta bread. Served with carrot sticks or french fries. This sandwich makes a great lunch option for vegetarians visiting Hollywood Studios.

3. Fried Green Tomato Sandwich, Rosie’s All-American Cafe, Hollywood Studios


Finally, dining as a vegetarian at Walt Disney World can be more exciting than a salad! This sandwich offers fried green tomatoes, arugula, pepper jack cheese, and jalapeño ranch dressing on ciabatta bread served with coleslaw or fries.

4. Vegetable Quiche, Be Our Guest, Magic Kingdom

Looking for a vegetarian breakfast option a bit different than typical pancakes? find the vegetable quiche at Be Our Guest for breakfast filled with mushroom, zucchini, bell pepper, onion, goat cheese, and chive. Even better, this is a great place to use a quick service dining credit and get a chance to see this popular restaurant for less cost.

5. Vegetarian Pho, The Hollywood Brown Derby, Hollywood Studios

This delightful vegetarian dish includes ginger-lemon grass broth, mushroom and tofu spring rolls served with ginger-soy dipping sauce. Being a vegetarian at Walt Disney World is easier than most places with so many different cultural offerings that tend to be less meat focused.

6. Chili-Spiced Crispy Fried Tofu Bowl, Satu’li Canteen, Animal Kingdom

This imaginative restaurant can be found in the World of Pandora. The chili-spiced crispy fried tofu bowl is served with crispy fried tofu seasoned with chili-spice topped with boba balls and crunch vegetable slaw.

7. African-inspired Biryani, Sanaa, Animal Kingdom

This African and Indian inspired restaurant offers plenty of options for vegetarians. Try the main dish of African-inspired Biryani and don’t forget to add some choice naan for an appetizer. Again, another great example of incorporating cultures that are more veggie friendly for those that are a vegetarian at Walt Disney World.

8. Veggie Burger, Beaches & Cream Soda Shop, Disney’s Beach Club Resort

Looking for a traditional veggie burger? You can find a great one over at Disney’s Beach Club Resort. This veggie patty is served with herb-mayonnaise and seasonably vegetable relish on a fresh baked bun.

Visiting as a Vegetarian at Walt Disney World? Let Us Help You Plan!

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Disclosure: We have used all the products recommended on Mickey Visit. We may receive compensation when you click on links to some products featured.

About Lindsay Brookshier

Lindsay is a college English instructor and has years of writing experience through various nonprofits, charities, newspapers, and online magazines. As the content director of Mickey Visit, she oversees article content and leads our fantastic team of writers to meet guest vacation needs. You can still find her writing weekly content to help make your Disney Parks trip fantastic here on Mickey Visit and Disney Dose- you can also view her recently featured posts on Disney Parks travel on Visit Anaheim, Nerd Wallet and SFGate. Lindsay comes from a dedicated Disney family and enjoys taking her son to the Disney parks as often as possible.

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