For guests staying at any of the three on property hotels at Disneyland, there is a NEW Sunrise Yoga experience at Disneyland you can take advantage of. The sunrise yoga takes place at a special location at the Space Mountain concourse in Tomorrowland or may change depending on the park's schedule for the day. Swipe up for more information!
Try out the Power Walking Workout in Disney California Adventure Park! The class maintains a 15 to 18 minute per mile pace and walks up to 2 miles through the parks. Wear walking shoes. You can also try out the Disney California Adventure Boot Camp - you'll definitely want exercise shoes for this one! Swipe up to learn more!
Try out the Paddleboard Yoga and Paddleboard Fitness classes! In each class, the paddleboard platform is tethered in the main Grand Californian pool. You can also try out Disney Ears Yoga wher you can wear your favorite Disney ears for morning yoga! Swipe up to see a full list of classes available!
Two of the most frequently asked questions about Disney workouts are Is there a place to workout at Disney? and Does Disneyland have a gym staff? Yes, all three Disneyland Resort Hotels have workout facilities and while the gym fitness facilities do not have individual staff members but the fitness classes are all led by trained Disney fitness instructors. Swipe up for more information!