Disneyland Fitness Classes

Disneyland Fitness Classes

Everything You Need To Know!

The Disneyland fitness classes available at Disney California Adventure and at Disney's Grand Californian Hotel for guests of all the Disneyland Resort Hotels offer a unique access to the Disney magic and work outs that are a perfect way to kick off your day at the Disneyland Resort.  Swipe up for our full review!

For guests staying at any of the three on property hotels at Disneyland, there is a NEW Sunrise Yoga experience at Disneyland you can take advantage of. The sunrise yoga takes place at a special location at the Space Mountain concourse in Tomorrowland or may change depending on the park's schedule for the day. Swipe up for more information!

NEW! Sunrise Yoga in Disneyland and California Adventure

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Try out the Power Walking Workout in Disney California Adventure Park! The class maintains a 15 to 18 minute per mile pace and walks up to 2 miles through the parks. Wear walking shoes. You can also try out the Disney California Adventure Boot Camp - you'll definitely want exercise shoes for this one! Swipe up to learn more!

Fitness Classes Inside Disney California Adventure

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Try out the Paddleboard Yoga and Paddleboard Fitness classes! In each class, the paddleboard platform is tethered in the main Grand Californian pool. You can also try out Disney Ears Yoga wher you can wear your favorite Disney ears for morning yoga! Swipe up to see a full list of classes available!

Disneyland Fitness Classes in the Grand Californian Hotel

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Two of the most frequently asked questions about Disney workouts are Is there a place to workout at Disney? and Does Disneyland have a gym staff? Yes, all three Disneyland Resort Hotels have workout facilities and while the gym fitness facilities do not have individual staff members but the fitness classes are all led by trained Disney fitness instructors. Swipe up for more information!

Frequently Asked Disney Workout Questions

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